You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I will want to hear about anything you are feeling, and discuss how I can help. After our session, we can talk about how you are progressing, keeping that line of communication open.
Massage is a tool to help heal. Mentally, physically, and emotionally it can really improve quality of life. My goal is to help all people I encounter feel their best!
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Rei-meaning spiritual energy, and Ki-meaning Life energy. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by "laying on hands" and has been practiced for thousands of years.